{"id":454,"date":"2020-09-18T11:20:00","date_gmt":"2020-09-18T11:20:00","guid":{"rendered":"http:\/\/ofis-tasarimlari.com\/?p=454"},"modified":"2020-11-07T12:50:41","modified_gmt":"2020-11-07T12:50:41","slug":"ofislerdeki-oncelik-saglik-oncelik","status":"publish","type":"post","link":"https:\/\/ofis-tasarimlari.com\/index.php\/2020\/09\/18\/ofislerdeki-oncelik-saglik-oncelik\/","title":{"rendered":"Ofislerdeki \u00d6ncelik, Sa\u011fl\u0131k ve Esenlik"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-01.jpg\" alt=\"\" class=\"wp-image-455\" srcset=\"https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-01.jpg 1024w, https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-01-300x200.jpg 300w, https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-01-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hord Coplan Macht Ofisi &#8211; Denver <\/figcaption><\/figure><\/div>\n\n\n\n<p>Pandemi d\u00f6nemi ile hayat\u0131m\u0131zdaki bir\u00e7ok \u015feyin \u00f6nemi de\u011fi\u015fti. Evden \u00e7al\u0131\u015fma d\u00f6neminin ard\u0131ndan, ofislerin yeni d\u00fczenindeki birincil \u00f6ncelik, sa\u011fl\u0131k ve esenlik oldu.&nbsp; Evde ge\u00e7irdi\u011fimiz s\u00fcrede edindi\u011fimiz en \u00f6nemli derslerden biri, sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak ve buna odaklanmam\u0131z gerekti\u011fidir. D\u00fcnyan\u0131n her yan\u0131nda test edilen \u201cevden \u00e7al\u0131\u015fma\u201d deneyiminin baz\u0131 faydalar\u0131 (i\u015fe gidip gelmenin olmamas\u0131, ailemize daha fazla zaman ay\u0131rmak) ve baz\u0131 zorluklar\u0131 (konforsuz \u00e7al\u0131\u015fma ortam\u0131, s\u0131kl\u0131kla yap\u0131lan g\u00f6r\u00fcnt\u00fcl\u00fc g\u00f6r\u00fc\u015fmeler, di\u011fer aile bireyleriyle ilgilenmek) ortaya \u00e7\u0131km\u0131\u015ft\u0131r. Yap\u0131lan ara\u015ft\u0131rmalarda evde ge\u00e7irdi\u011fimiz s\u00fcrede daha az egzersiz yapt\u0131\u011f\u0131m\u0131z, daha sa\u011fl\u0131ks\u0131z beslendi\u011fimiz, daha uzun saatler \u00e7al\u0131\u015ft\u0131\u011f\u0131m\u0131z ve yaln\u0131zl\u0131k duygumuzun artt\u0131\u011f\u0131 g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Bu olumsuzluklar\u0131n yan\u0131nda bu s\u00fcre\u00e7 bize, sa\u011fl\u0131\u011f\u0131m\u0131z\u0131n \u00f6nemini ve onu korumak i\u00e7in neler yapmam\u0131z gerekti\u011fini de \u00f6\u011fretti.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"900\" height=\"600\" src=\"https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-02.jpg\" alt=\"\" class=\"wp-image-457\" srcset=\"https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-02.jpg 900w, https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-02-300x200.jpg 300w, https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-02-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption>GTB Ofisi &#8211; Shanghai<\/figcaption><\/figure>\n\n\n\n<p>Evden \u00e7\u0131k\u0131p ofislere yap\u0131lacak d\u00f6n\u00fc\u015f s\u00fcrecinin, hibrit bir model ile a\u015f\u0131laca\u011f\u0131 g\u00f6z\u00fckmektedir. Burada \u00e7al\u0131\u015fma saatleri, \u00e7al\u0131\u015fma d\u00fczeni, olu\u015fturulacak temizlik ve hijyen \u00f6nlemleri gibi; i\u015fverenin dikkat etmesi gereken hususlar bulunmaktad\u0131r. \u015eirketin ba\u015far\u0131s\u0131n\u0131n \u00e7al\u0131\u015fanlar\u0131n verimi ile do\u011frudan ili\u015fkili oldu\u011fu g\u00fcn\u00fcm\u00fcz i\u015f ya\u015fant\u0131s\u0131nda, belirtilen hususlar i\u015fletmelere belirgin bir fark yaratacak. Bunlardan baz\u0131lar\u0131 :<\/p>\n\n\n\n<ul><li>S\u0131k\u0131\u015f\u0131k \u00e7al\u0131\u015fma d\u00fczeninden seyreltilmi\u015f \u00e7al\u0131\u015fma d\u00fczenine ge\u00e7ilmelidir.<\/li><li>Gen\u00e7 ve ileri ya\u015ftaki \u00e7al\u0131\u015fanlar\u0131n, ofiste ge\u00e7irdikleri s\u00fcrelerdeki farkl\u0131 ihtiya\u00e7lar\u0131n\u0131 kar\u015f\u0131layacak nitelikte organize olunmal\u0131d\u0131r.<\/li><li>\u00c7al\u0131\u015fanlar\u0131n tedirginli\u011fini giderecek temizlik ve hijyen \u00f6nlemleri al\u0131nmal\u0131d\u0131r.<\/li><li>Evden \u00e7al\u0131\u015fan personelin motivasyonunu artt\u0131racak mentorluk deste\u011fi sunulmal\u0131d\u0131r.<\/li><li>Gerek sanal, gerekse y\u00fcz y\u00fcze ortamda (uygun \u015fartlar\u0131n sa\u011flanmas\u0131 ile) ekip \u00e7al\u0131\u015fanlar\u0131 bir araya getirilmeli ve etkile\u015fim i\u00e7ine sokulmal\u0131d\u0131r.<\/li><li>Tak\u0131m liderleri ve y\u00f6neticilerin i\u015f y\u00fck\u00fc ve sorumluluklar\u0131 dengelenmelidir.<\/li><li>Evden \u00e7al\u0131\u015fan personelin konforu ve \u00e7al\u0131\u015fma ortam\u0131n\u0131n iyile\u015fmesi i\u00e7in \u00f6nerilerde bulunulmal\u0131 ve bu konuda mali destek sa\u011flanmal\u0131d\u0131r.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/osomimarlik.com\/portfolio-item\/ofis-ic-mimari-met-global\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" width=\"900\" height=\"600\" src=\"https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-03.jpg\" alt=\"\" class=\"wp-image-458\" srcset=\"https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-03.jpg 900w, https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-03-300x200.jpg 300w, https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-03-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><figcaption><a href=\"https:\/\/osomimarlik.com\/portfolio-item\/ofis-ic-mimari-met-global\/\" target=\"_blank\" aria-label=\"undefined (opens in a new tab)\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-very-dark-gray-color\">Met Global Ofisi &#8211; \u0130stanbul<\/span><\/a><\/figcaption><\/figure>\n\n\n\n<p>\u00c7o\u011fu \u00e7al\u0131\u015fan, \u00f6n\u00fcm\u00fczdeki aylar boyunca bahsetti\u011fimiz hibrit \u00e7al\u0131\u015fma d\u00fczeninde i\u015flerine devam edecek. Bu do\u011frultuda sa\u011fl\u0131\u011f\u0131m\u0131za ve refah\u0131m\u0131za \u00f6ncelik vermek olduk\u00e7a \u00f6nem kazan\u0131yor. Al\u0131nacak birka\u00e7 tedbir ile evde ge\u00e7irilen i\u015f-ya\u015fam dengesi, \u00fcretken ve verimli bir duruma d\u00f6n\u00fc\u015ft\u00fcr\u00fclebilir. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc\u2019n\u00fcn \u201cEvde Sa\u011fl\u0131k\u201d kampanyas\u0131ndaki tavsiyeler a\u015fa\u011f\u0131da listelenmi\u015ftir.&nbsp;<\/p>\n\n\n\n<ul><li>Yatma ve kalkma saatlerinizi d\u00fczene koyun.<\/li><li>Ki\u015fisel hijyeninizi koruyun.<\/li><li>D\u00fczenli ve sa\u011fl\u0131kl\u0131 yiyecekler ile beslenin.<\/li><li>D\u00fczenli egzersiz yap\u0131n.<\/li><li>\u00c7al\u0131\u015fma ve dinlenme zaman\u0131n\u0131z\u0131 dengeli ayarlay\u0131n.<\/li><li>Hobileriniz i\u00e7in vakit ay\u0131r\u0131n.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"780\" height=\"520\" src=\"https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-05.jpg\" alt=\"\" class=\"wp-image-459\" srcset=\"https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-05.jpg 780w, https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-05-300x200.jpg 300w, https:\/\/ofis-tasarimlari.com\/wp-content\/uploads\/2020\/10\/ofislerdeki-oncelik-saglik-zindelik-05-768x512.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><figcaption>Northern Trust Ofisi &#8211; Pune<\/figcaption><\/figure>\n\n\n\n<p>Pandemi ile de\u011fi\u015fen i\u015f-ya\u015fam al\u0131\u015fkanl\u0131klar\u0131m\u0131z ve d\u00fczenlerimiz do\u011frultusunda gerek i\u015fveren, gerekse de i\u015f arkada\u015flar\u0131m\u0131z ile daha sa\u011fl\u0131kl\u0131 ili\u015fkiler kurmak ad\u0131na hepimizin \u00e7aba g\u00f6stermesi gerekmektedir. Yeni ya\u015fam ve i\u015f d\u00fczenlerinin ya\u015fayarak olu\u015fturuldu\u011fu bu s\u00fcre\u00e7te, farkl\u0131 bak\u0131\u015f a\u00e7\u0131lar\u0131ndan konular\u0131 ele almak ve birbirimize yard\u0131m etmek bizi daha g\u00fc\u00e7l\u00fc yapacakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pandemi d\u00f6nemi ile hayat\u0131m\u0131zdaki bir\u00e7ok \u015feyin \u00f6nemi de\u011fi\u015fti. Evden \u00e7al\u0131\u015fma d\u00f6neminin ard\u0131ndan, ofislerin yeni d\u00fczenindeki birincil \u00f6ncelik, sa\u011fl\u0131k ve esenlik oldu.&nbsp; Evde ge\u00e7irdi\u011fimiz s\u00fcrede edindi\u011fimiz en \u00f6nemli derslerden biri, sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak ve buna odaklanmam\u0131z gerekti\u011fidir. D\u00fcnyan\u0131n her yan\u0131nda test edilen \u201cevden \u00e7al\u0131\u015fma\u201d deneyiminin baz\u0131 faydalar\u0131 (i\u015fe gidip gelmenin olmamas\u0131, ailemize daha fazla zaman ay\u0131rmak) ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[79,78,80,24,82,81,83,75,77,74,76],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ofislerdeki \u00d6ncelik, Sa\u011fl\u0131k - Esenlik | Ofis Tasar\u0131mlar\u0131<\/title>\n<meta name=\"description\" content=\"Covid19 sonras\u0131 ofislerdeki \u00f6ncelik sa\u011fl\u0131k ve esenlik olacakt\u0131r.Ofislerdeki wellness and wellbeing konulu yaz\u0131m\u0131z Ofis Tasar\u0131mlar\u0131 blog sayfam\u0131zdad\u0131r.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ofis-tasarimlari.com\/index.php\/2020\/09\/18\/ofislerdeki-oncelik-saglik-oncelik\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ofislerdeki \u00d6ncelik, Sa\u011fl\u0131k - 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